Dr. C met his wife Moni (Monica P Castaneda), a Foreign Trained Architect (Quito’s Central University 5 year Architecture program) and prominent Feng Shui Consultant at a Macrobiotic health food restaurant, where they often ate lunch. This health food restaurant was part of a school called The Art of Living, and offered classes in both healthy food preparation, and the components of a healthy lifestyle that regarded physical, emotional and mental nutrition as essential aspects of a healthy life.

During their time participating as friends of this Macrobiotic community and school, they saw firsthand how many people healed from a number of health conditions – while making no other changes to their lifestyle aside from their nutrition. Now with over 15 years of clinical experience showing how the body’s ability to heal is freed by the routine removal of subluxations (“spinal joint dysfunctions”) with the resulting reduction in nerve system “noise” that interferes with proper signaling, Dr C is passionate about improving wellbeing through a combination of proper nutrition and Adjusting.

After almost two decades of living together in the United States, Marco and Monica decided to write a  book to share how they have managed to eat in order to be healthy in this country – even with the challenges of busier lifestyles and seemingly less time to prepare healthy foods.

This is not a book to lecture people into eating in a particular way, but rather a book that helps people  see where they are on their path to better nutrition, so that they can make small improvements to the way they eat.

In this  book, the information about nutrition can be summarized in four “R” words:

Remove – things that are not food, but that are added to many foods you may be consuming; and  usually added to many more foods than you might imagine.

Reduce – the foods that create more problems in your body  than they contribute nutrients to your body.

Replace – the foods you are already eating with more nutritious, health engendering alternatives.

Replenish – learn what your body really needs, and which foods meet these  needs to replenish those components from which your cells, tissues, and organs are made.

If you are looking for a Chiropractor in Knoxville, TN and the surrounding areas who will support your decision to eat in ways so you might be healthy in the United States, call our office today to make an appointment.

(865) 454-0313 or click here to schedule your appointment online.

The Intelligence that Created your body – and continually RE-creates it –
CAN direct it back to well-being. God gave you a self-recreating organism…
Call Dr. C to free its self-recreating function from interference! (865) 454-0313

Dr. C [Marco E. Castaneda, DC, BA, CFT] is a Palmer-graduated Chiropractor who provides quality individualized Chiropractic care to patients in Knoxville, TN and the surrounding areas. Genesis Chiropractic is located in Halls Crossroads, TN, off of Emory Road, between Maynardville Hwy. and Tazewell Pike, very close to the Gibbs crossing and only a few miles from Corryton.

7786 Emory Chase Ln, Knoxville, TN 37918 This website has been developed for the purposes of informing and educating. If you have any questions about particular conditions, please contact Dr. C (865) 454-0313 DrC@GoDrC.com